Health is so important in everybody’s life. All want to look slim and young. Nobody wishes to look heavy or fat. At the same time, people are not being able to maintain their body weight. One has to follow proper balanced diet and regular exercises to maintain the body weight. Failing of which, leads to weight gain. As a result, they end up in taking supplements for weight loss which reduces weight but have side effects. Few such supplements are discussed below.
• Garcinia Cambogia – It is a natural supplement used in foods like soups and curries. It has HCA (Hydroxycitric acid) which helps in reducing weight, regulating blood sugar, cholesterol and fat. It also helps in reducing stress. Side effects can be dry mouth, nausea, dizziness etc.
• Forskolin – It is also a natural supplement extracted from the plant called Coleus Forskohlii. The herbs of this plant has medicinal uses and so it is extracted in making supplements for weight loss. Not only for weight loss, it can be used to improve blood circulation , healing burns and wounds and to boost the immune system.
• Phen375 – It is commonly known as Phentemine. Phen375 ingredients are a combination of six weight loss ingredients like L – Carnitine, Citrus Aurantium. Cayenne, Caffeine, Coleus Forskolii Root PE, Long-Jack Tongkat ALI. Phen375 results focus on increasing the cAMP, which in turn activates the adrenaline resulting in weight loss and burning fat. Though phen375 reviews are positive, it also has side effects like high blood pressure, insomnia, nausea etc.
• PhenQ – PhenQ is manufactured in Dubai and it does not contain phentermine. The main ingredient is a-Lacys Reset, which is a combination of anti oxidants like alpha lipoic acid and cysteine. Along with weight loss, it can be used as metabolism and energy booster. It also acts as an anti depressant. Side effects can be dehydration, constipation, mental confusion etc.